Why Ketogenic Food is Better and 10 Famous Restaurants Serving Keto Menu

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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

Many people confuse that Keto diet is a pure vegetarian food whereas, Keto diet also includes Meat and well cooked meat because it does not mean to loose the Carbohydrates, but it’s main use is to burn the fats. As carbohydrates are very helpful and important for our life, so controlling the nutritions is a major part nowadays. So Why Ketogenic Food is Better and 10 Famous Restaurants Serving Keto Menu. People usually confuse whether they can have meat, drinks and desserts in Keto Menu so yes they can have it because Keto decides the quantity of nutritions accordingly and the food is made according to it. Here is a list of top 10 restaurants serving Keto menu and their specialized dishes in Ketogenic Menu:

Espresso is a local Pakistani coffee house which recently launched it’s Ketogenic menu for their health conscious customers and their most famous keto product is Bulletproof Coffee.

Tuna Cheese Melt with Greens at ESPRESSO Keto Menu
Tuna Cheese Melt with Greens at ESPRESSO Keto Menu
Espresso Bulletproof Coffee Keto
Espresso Bulletproof Coffee Keto

Xander’s is a restaurant that started with healthy meals, and now also started it’s Keto men. It is located at E street and Khayaban-e-Bukhari, DHA.

Grilled Steak with Mixed Herb & Roasted Pistachio crust with Brown Stock and Cauliflower Gratin at Xander's in Keto
Grilled Steak with Mixed Herb & Roasted Pistachio crust with Brown Stock and Cauliflower Gratin at Xander’s in Keto
Kale Salad Xander's
Kale Salad Xander’s

Pantry located at main Zamzama road also serves Keto food

Keto Breakfast at PANTRY
Keto Breakfast at PANTRY
Pantry Grilled Chicken
Pantry Grilled Chicken

Chatterbox Cafe Deli is another restaurant by Chatterbox cafe where they serve healthy and keto meals.

Chatterbox Cafe Deli Keto Breakfast
Chatterbox Cafe Deli Keto Breakfast
Chatterbox Cafe Deli Sandwiches
Chatterbox Cafe Deli Sandwiches

Chop Chop Wok Rice & Noodle Bar – Wok your way into the flavourful world of Pan Asian cuisine!

Som Tam Salad with Fresh Seasonal Fruits
Som Tam Salad with Fresh Seasonal Fruits at Chop Chop Wok in Keto
Bangkok Beef Curry Noodle Bowl at Chop Chop Wok Keto
Bangkok Beef Curry Noodle Bowl at Chop Chop Wok Keto

Neco’s Natural Store & Cafe is a restaurant of Hobnob Bakery where one of the best Keto and healthy food is served

Nutty Keto Break at N'eco's Natural Store and Cafe
Nutty Keto Break at N’eco’s Natural Store and Cafe
Keto N'eco's Natural Store & Cafe Cottage Chicken
Keto N’eco’s Natural Store & Cafe Cottage Chicken

Evergreen located at main Khayaban-e-Sehar where they serve all hygienic and healthy food for the health concious people. Their most favorite item in Keto Menu is their Euro Chicken Sandwich comprising of 394 calories and is a must eat sandwich for delicious taste and good health.

Evergreen Salad Bar Keto
Evergreen Salad Bar Keto
Evergreen Sandwich Keto
Evergreen Sandwich Keto

Copacabana Churrascaria is the recently opened outlet in Karachi at Khayaban-e-Shahbaz in DHA. This is the only restaurant that started it’s Keto menu and regular menu side by side and it’s dessert ‘Chocolate Lave Cake’ is the best Keto menu item one should try at least one. So yes you can have dessert in Keto and specialzed in Keto Cake!

Copacabana Churrascaria Keto Meal Pizza

Copacabana Lava Cake Keto
Copacabana Lava Cake Keto

Health Act They were there in Karachi Eat Festival 2018, and their Chicken Fajita Sandwich was awesome

Homemade Granola with Flaked Almonds, Honey, Sunflower, Sesame, Pumpkin and Flax Seeds, topped with Blueberries at Health Act
Homemade Granola with Flaked Almonds, Honey, Sunflower, Sesame, Pumpkin and Flax Seeds, topped with Blueberries at Health Act
Health Act Fajita Sandwich
Health Act Fajita Sandwich

Eatfit is another venture which opened it’s restaurant in Karachi at Khayaban-e-Shahbaz

Sweet Chilli Prawn and Spinach Salad at Eatfit in Keto Menu
Sweet Chilli Prawn and Spinach Salad at Eatfit in Keto Menu
Persian Chicken with Brown Rice, Eatfit's Keto menu
Persian Chicken with Brown Rice, Eatfit’s Keto menu

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